Beating Combat Stress - 101 Techniques for Recovery

Beating Combat Stress is a one-stop handbook of field-tested techniques and strategies to help service personnel, veterans and professionals to deal with the psychological effects of combat.

• Features 101 field-tested techniques and strategies for managing combat-related stress
• Designed to be accessible and useful both to serving personnel and veterans, and to the professionals and volunteers who are engaged in helping them
• Takes a solution-focused approach to dealing with combat-related problems, promoting simplicity and proven techniques over complex theories and psychological jargon
• User-friendly style and layout, with specially-commissioned illustrations throughout

John Henden is an internationally renowned author, trainer and therapist. Prior to founding the John Henden Consultancy he worked in NHS mental health services for over 20 years, as both a manager and practitioner. He is a member of the British Association of Counselling and Psychotherapy (BACP) and the author of Preventing Suicide: The Solution Focused Approach (Wiley-Blackwell, 2008).