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You Can Run Pain Free! Revised & Expanded Edition - A Physio's 5 Step Guide to Enjoying Injury-Free and Faster Running

You Can Run Pain Free! Revised & Expanded Edition - A Physio's 5 Step Guide to Enjoying Injury-Free and Faster Running

of: Brad Beer

Michael Hanrahan Publishing, 2018

ISBN: 9780992529543 , 200 Pages

Format: ePUB

Copy protection: DRM

Windows PC,Mac OSX geeignet für alle DRM-fähigen eReader Apple iPad, Android Tablet PC's Apple iPod touch, iPhone und Android Smartphones

Price: 17,84 EUR



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You Can Run Pain Free! Revised & Expanded Edition - A Physio's 5 Step Guide to Enjoying Injury-Free and Faster Running


 

Have you ever wondered if it is truly possible to run pain and injury free? Do you yearn for the day that you will be able to enjoy the many benefits that running brings by running pain and injury free? Sadly, many runners hold an inherent yet often unspoken belief that running pain and injury free is impossible. Many runners believe that if you run far enough and for long enough, injury will be the inevitable result.