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Gardener's Fitness - Weeding Out the Aches and Pains

Gardener's Fitness - Weeding Out the Aches and Pains

of: Barbara Pearlman

Taylor Trade Publishing, 1999

ISBN: 9781461708872

Format: ePUB

Copy protection: DRM

Windows PC,Mac OSX geeignet für alle DRM-fähigen eReader Apple iPad, Android Tablet PC's Apple iPod touch, iPhone und Android Smartphones

Price: 19,99 EUR



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Gardener's Fitness - Weeding Out the Aches and Pains


 

A practical, easy-to-follow manual, Gardener's Fitness includes conditioning exercises, postural guidance for moving correctly and safely, therapeutic stretches to relieve discomfort, and a variety of gentle exercises designed to relax tired muscles and restore energy after laboring in the garden.