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Super Body, Super Brain - The Workout That Does It All

Super Body, Super Brain - The Workout That Does It All

of: Michael Gonzalez-Wallace

HarperCollins, 2010

ISBN: 9780061991417 , 256 Pages

Format: ePUB

Copy protection: DRM

Windows PC,Mac OSX geeignet für alle DRM-fähigen eReader Apple iPad, Android Tablet PC's Apple iPod touch, iPhone und Android Smartphones

Price: 11,99 EUR



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Super Body, Super Brain - The Workout That Does It All


 

Sharpen your mind and get in shape at the same time, with an innovative new workout stimulating multiple areas of the brain as it strengthens and tones the entire body. Acclaimed sports trainer Michael Gonzalez-Wallace (O magazines go-to guy for anything about the body) shows readers a daily ten-minute workout that optimizes muscle power while boosting brain activitytraining the brain by training the body.